A gentle strength, stretching and toning class for over 55s to boost flexibility and stability. Movers is a dance class held during term time at Sunderland Empire for adults 55+. We are offering additional sessions over the Summer focusing on additional skills and techniques.
Movers: Strength, Stretch and Tone! at Sunderland Empire
Movers: Strength, Stretch and Tone! is at Sunderland Empire on Thursday 11th August, 2022.
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